Monday, July 27, 2015

Green Smoothies | 5 Benefits

As always I'm on a journey, this time a journey to health. I have been trying several combinations to make the perfect green smoothie. This time I think I've perfected it!

Why green smoothies?! They can be a substitute for breakfast or for lunch, they are filling and loaded with nutrients.
5 Benefits of Green Smoothies:

  • Low calorie
  • Pure nutrition
  • Weight loss
  • Energy
  • Clarity

Ingredients: Kale, Spinach, Strawberries, Lemon Juice, Blue Berries, Bananas, Coconut Water, Greek Yogurt(Strawberry) & Ice Cubes

Try my recipe above & tell me your favorite smoothie recipe!